self matter book

p258

you do not have to walk this world with open wounds
you can heal but that healing will occur from inside out

why not both at once:
work on changing how you feel and think [feel good with food, feel good with dress by buying once per month, how i think now is to care myself more than others]
while at the same time
behaving your way to success [dress up, shaveup cleanup wakeup]